Ed has been active in fitness for over 30 years. His martial arts background has always driven his passion for functional movement and desire to stay on the cutting edge of evidence based physical training.
Ed is a comprehensively trained Balanced Body Pilates instructor and Certificated Personal Trainer through the National Academy Of Sports Medicine. Movement is his passion and he's constantly developing his knowledge and skills about physical fitness and health related topics. Ed’s unique approach to fitness is a perfect union of movement, grace, and strength.
Ed was introduced to the true benefits of Pilates after recommending it to a few to his personal training clients and witnessing the impact it had on their lives.
Ed’s passion lies in helping his clients lead healthy, active lives. His favorite quote is “Movement is the antidote for disease and decay.” Michol Dalcourt